Reheat Instructions

Reheating Your Meals

Reheating your Fast Fit food is easy! For refrigerated meals, we recommend reheating your meals for 2 to 3 minutes in the microwave, mixing your food halfway through the reheating process. For frozen meals, we recommend reheating your meals for 3 to 5 minutes in the microwave, mixing your food halfway through the reheat process.


Nutrition Facts

Breakfast

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Turkey Sausage Breakfast Sandwich

Calories: 253
Carbs: 24 grams
Fat: 9 grams
Protein: 19 grams

Contains: eggs, wheat

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Breakfast Scramble

Calories: 419
Carbs: 27 grams
Fat: 23 grams
Protein: 26 grams

Contains: eggs

 

Entrées

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Buffalo Chicken

Calories: 345
Fat: 9 grams
Carbs: 25 grams
Protein: 30 grams

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Cheeseburger Bowl

Calories: 375
Carbs: 26 grams
Fat: 15 grams
Protein: 34 grams

Contains: dairy

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Ground Chicken with Penne Pasta

Calories: 270
Fat: 5 grams
Carbs: 30 grams
Protein: 26 grams

Contains: wheat

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Shepherd's Pie

Calories: 295 calories
Fat: 10 grams
Carbs: 25 grams
Protein: 26 grams

Contains: dairy, wheat

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TexMex Taco Bowl

Calories: 390

Carbs: 42 grams

Fat: 10 grams

Protein: 33 grams

Contains: dairy

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Teriyaki Chicken

Calories: 260
Fat: 4 grams
Carbs: 30 grams
Protein: 26 grams

Contains: wheat

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Low-Fat Chipotle Chicken Alfredo

Calories: 405
Fat: 12 grams
Carbs: 25 grams
Protein: 32 grams

Contains: dairy, wheat

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Sirloin Steak Meal

Calories: 330
Fat: 10 grams
Carbs: 25 grams
Protein: 35 grams

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Low-Fat Chicken Meatloaf

Calories: 315
Fat: 12 grams
Carbs: 25 grams
Protein: 28 grams

Contains: eggs, wheat

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Parmesan and Herb Crusted Salmon

Calories: 428
Fat: 16 grams
Carbs: 39 grams
Protein: 32 grams

Contains: wheat

 

Snacks and Desserts

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Peanut Butter Keto Cookies

Calories: 135 (entire container)
Fat: 2 grams
Carbs: 1 grams
Protein: 1 grams

Contains: eggs, peanut butter

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Double Chocolate Protein Balls

Calories: 144
Fat: 8 grams
Carbs: 10 grams
Protein: 8 grams

Contains: dairy, wheat, peanuts

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S’mores Protein Muffins

Calories: 411
Fat: 27 grams
Carbs: 21 grams
Protein: 21 grams

Contains: peanut, eggs, dairy